Garlic For Acne: Does It Work And How To Use It Safely?

Several things you lot discover in your kitchen can be used to treat different ailments ranging from skin bug to respiratory illnesses. Garlic is one such ingredient that is believed to treat many peel weather. Yous can utilize garlic for acne issues. But does it really work? How does garlic do good your skin? Keep reading to find out what science says near the skin benefits of garlic and how information technology may assistance minimize acne.

Garlic For Acne €" Does It Piece of work? What Science Says

In a recent study, vii.5 % of garlic juice was found to fight against Propionibacterium acnes, a bacteria that causes acne (1). This study had further demonstrated that using garlic juice in a gel form could be better due to its added stability. However, this report needs to be further validated by clinical trials.

Garlic has been used as a preventive remedy since ancient times to ward off infections. Scientific evidence reports that garlic does have anti-microbial backdrop confronting other species of bacteria similar Staphylococcus, Salmonella, Vibrio, Mycobacteria, and Proteus (2). Withal, the exact machinery of how garlic works to fight acne is yet to exist studied.

For at present, we can speculate that the antibacterial and anti-inflammatory properties of garlic may assist manage acne.

If you are wondering how to actually utilize garlic to treat acne, we have got you covered. Read on to learn the unlike ways you tin use garlic to treat your acne.

How To Utilise Garlic For Acne?

1. Garlic Puree

This simple homemade remedy is believed to be effective due to the antibacterial properties of garlic. Raw garlic can also be used, though a diluted version will be gentler on your skin. You can use this remedy thrice a week for the all-time results.

You will demand

• 3 to four cloves of garlic
• 1 tablespoon of water

Process

1. Shell the garlic cloves.
2. Add together water to brand a thick puree.
3. Apply the mixture to the affected area.
4. Go out information technology on for x minutes.
5. Rinse with water.
6. Pat dry.
7. Apply a moisturizer.

2. Garlic And Yogurt

Yogurt has probiotics that may help treat acne (iii). Information technology is believed yogurt may likewise articulate out clogged pores and dead skin cells that may otherwise contribute to acne. You can use this every alternate day to assistance become clear, blemish-free pare.

You volition need

• 2 to three cloves of garlic
• 1 tablespoon of yogurt

Process

1. Grind the garlic cloves and yogurt to a fine paste.
2. Apply this mixture to the acne-prone area.
3. Rinse with warm water later on 15 minutes.

3. Garlic And Rosewater

Rosewater is soothing and gentle on acne-decumbent skin. Rosewater and the constitute€™s extracts have been reported to be effective against acne, thank you to their antibacterial properties (4).

You volition need

• 3 cloves of garlic
• 1 tablespoon of rosewater

Process

1. Crush the garlic cloves and add rose water to make a thick paste.
2. Apply this mixture to the affected expanse.
3. Practise not leave this on for more than x minutes. Rinse with lukewarm water.
4. Pat dry and follow with a moisturizer.

4. Garlic And Aloe Vera

This natural remedy is applied topically on the skin. It can be helpful to prevent hereafter breakouts (5). Apart from hydrating the skin, aloe vera too has an anti-acne effect (6). This home remedy is perfect for people with sensitive skin.

You will need

• ii tablespoons of garlic juice
• 2 tablespoons of aloe vera

Procedure

1. Add aloe vera to the garlic juice.
2. Apply this to the acne-prone area.
3. Rinse after 15 minutes

5. Garlic And Love

Honey is a natural humectant and has anti-microbial properties (7). This remedy is perfect for those with dry skin. Yous should use this only one time a week.

Y'all will need

• 2 to 3 cloves of garlic
• 1 tablespoon of water
• 1 tablespoon of dear

Process

1. Vanquish the garlic cloves and dilute the mixture with water.
2. Take equal quantities of garlic-h2o mixture and honey.
3. Mix them thoroughly and dab the solution over your pimples or acne scars.
4. Wash after 10 to fifteen minutes.

6. Garlic And ACV

ACV has anti-microbial backdrop that may help treat acne-prone skin (8). However, keep in mind to utilize diluted ACV on the skin. Undiluted ACV could be too strong for your skin.

You volition need

• three cloves of garlic
• 2 tablespoons of diluted apple cider vinegar

Process

1. Grind the garlic cloves with ACV.
2. Strain the mixture with a cheesecloth.
3. Spread a thin layer of this solution over your acne.
4. Allow it dry for x minutes.
5. Rinse with h2o.

Anecdotal evidence suggests that drinking garlic h2o or raw garlic juice may also help clear acne. However, proceed in mind that consuming too much garlic has its own risks.

Precautions To Exist Taken

Garlic is very strong in nature and tin can crusade a slight burning or stinging awareness when applied to the skin directly. It is recommended to dilute it with water or other ingredients before topical application. Contact a doctor if you notice the post-obit symptoms after applying garlic:

• Redness
• Swelling
• Persistent tingling or burning sensation
• Allergic reaction, skin irritation, or rash

Garlic is known to interact with various drugs and medications (mentioned below) (9). Continue this in listen before you ingest garlic-based domicile remedies.

• Warfarin
• Antiplatelets
• Saquinavir
• Antihypertensives
• Calcium channel blockers
• Quinolone family unit of antibiotics such every bit Ciprofloxacin, and hypoglycemic drugs

Determination

Studies accept shown that garlic is effective against acne-causing leaner. However, more clinical studies are warranted to substantiate the anti-acne effects of garlic. Anecdotal evidence provides a strong instance for using garlic to manage acne. Do proceed in mind that it is stiff and can fire the pare €" apply it in a diluted form. When information technology comes to ingestion, garlic is known to interact with various medications. Hence, consult a licensed medical professional before you lot consume it.

References:

Articles on StyleCraze are backed past verified information from peer-reviewed and academic research papers, reputed organizations, research institutions, and medical associations to ensure accuracy and relevance. Read our editorial policy to learn more.

• Development And Evaluation Of Anti-acne Gel Containing Garlic (Allium Sativum) Against Propionibacterium Acnes,
  https://www.researchgate.net/profile/Irma-Herawati/publication/318855135_Development_and_evaluation_of_anti-acne_gel_containing_garlic_Allium_sativum_against_Propionibacterium_acnes/links/5eaee37ea6fdcc7050a65150/Evolution-and-evaluation-of-anti-acne-gel-containing-garlic-Allium-sativum-confronting-Propionibacterium-acnes.pdf
• A Review: Anti-microbial, Anti-inflammatory event and Cardiovascular
  effects of Garlic: Allium sativum ,
  https://www.researchgate.net/profile/Imad-Hameed/publication/322909963_A_Review_Anti-microbial_Anti-inflammatory_effect_and_Cardiovascular_effects_of_Garlic_Allium_sativum/links/5aa171d30f7e9badd9a43e9d/A-Review-Anti-microbial-Anti-inflammatory-outcome-and-Cardiovascular-effects-of-Garlic-Allium-sativum.pdf
• Functional Function of Probiotics and Prebiotics on Pare Wellness and Disease,
  https://www.mdpi.com/2311-5637/5/2/41/htm
• Pharmacological Effects of Rosa Damascena,
  https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3586833/
• Acne-causes And Astonishing Remedial Measures For Acne,
  https://www.researchgate.net/publication/340874478_ACNE-CAUSES_AND_AMAZING_REMEDIAL_MEASURES_FOR_ACNE#:~:text=antiseborrheic%20medications%2C%20anti%2Dandrogen,nicotinamide%2C%20and%20keratolytic%20soaps.&text=mild%20baby%20soap%20and%20water,and%20gently%20pat%20it%20dry.&text=The%20following%20are%20some%20of,may%20influence%20for%20developing%20acne
• Aloe Vera: A Short Review,
  https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2763764/
• Medicinal and corrective uses of Bee€™due south Honey €" A review,
  https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3611628/
• Antimicrobial activity of apple tree cider vinegar against Escherichia coli, Staphylococcus aureus, and Candida albicans; downregulating cytokine and microbial protein expression,
  https://www.ncbi.nlm.nih.gov/pmc/manufactures/PMC5788933/
• A Review: Anti-microbial, Anti-inflammatory result and Cardiovascular
  effects of Garlic: Allium sativum,
  https://www.researchgate.cyberspace/profile/Imad-Hameed/publication/322909963_A_Review_Anti-microbial_Anti-inflammatory_effect_and_Cardiovascular_effects_of_Garlic_Allium_sativum/links/5aa171d30f7e9badd9a43e9d/A-Review-Anti-microbial-Anti-inflammatory-issue-and-Cardiovascular-furnishings-of-Garlic-Allium-sativum.pdf

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Annie Jangam is a researcher-turned-content writer. She enjoys dissecting complex clinical studies and shuffling through the scientific jargon to brand... more

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